Services Offered

 

  • Complimentary discovery session
  • One-on-one sessions
  • In-person, by phone or by messenger
  • Email and phone check-ins
  • Group or couples sessions
  • Workshops & classes
  • Your personal agenda at each session including:
    • Life Coaching & Life Skills
    • Career Development & Career Transitions
    • Spirituality & Personal Development
    • Relationships
    • Aging & Retirement
    • Recovery Coaching
    • Health and Self-Care
    • Stress Management
    • Creative & Artistic Endeavours
    • Elimination of life’s clutter
    • Wrapping up of “loose ends”
  • Coaching method using The Work by Byron Katie: a fun new way of exploring your thinking in order to ensure your growth and development by moving past limiting beliefs